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If your wife is willing to reconcile with avfair, you must change your behavior and avoid the conditions that made the affair possible. Can Counseling Help?

Cut off all contact with the affair partner immediately and come clean to your wife, advises psychotherapist Willard F. Harley Chat room girl. Apologize in detail for your actions, taking full responsibility for the affair, for hurting your wife with thoughtless behaviors and for damaging her trust in you.

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If she asks questions about the affair, answer them honestly and empathetically. Rebuild trust with your wife through accountability, honesty and doing the right thing every time, hack Dr.

Make promises only when you know you will keep. Make your life an m book to her, allowing her to view your email account or cell phone bill to verify that you aren't contacting your affair partner.

If you say you will call your wife at a specific time, do so. Become the most dependable person in her life. Meet your wife's emotional needs consistently, advises Harley.

Be affectionate, engage in informative conversation, give her your undivided attention, compliment her, demonstrate appreciation for her and support her in every way possible. Avoid doing things that aggravate her, such as agreeing to do a chore and then forgetting to do it or being disrespectful or critical.

Consistently display behaviors that demonstrate that you are in your marriage for the long haul.

Show her every day that you can be the agter husband, lover and friend. She will grow to trust you more as you demonstrate that you are trustworthy.

Accept that you cannot force her to take you. If she is unwilling to arfair you and rebuild the relationship, you cannot compel her to do so. Allow her to leave, expressing your apologies and your sincere desire that she be happy.

Kathryn Rateliff Barr has taught birth, parenting, vaccinations and alternative medicine classes since Wiife is a pastoral family counselor and has parented birth, step, adopted and foster children. She holds bachelor's degrees in English and history from Centenary College of Louisiana.

Studies include midwifery, naturopathy and other alternative therapies.

Kathryn Rateliff Barr. Most Recent. References Psychology Today: After the Infidelity: Marriage Builders: For the Betrayer: Moving Forward after Infidelity.

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