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Coping with Rejection
all see the signs, but we choose not to see them, if you know what I mean. It could be useful to help retrain the thought patterns of those who are especially sensitive to rejection.". I already know the answer. If the odds are long, that is not a reason for not trying; it is a reason not to be discouraged by failure. There are countless signs that let you know the one you're dedicating yourself to isn't reciprocating said dedication. The answer is neither.
Emo tions head-on, which is essential to coping with their discomfort in a healthy manner. An account of the different ways one can be rejected-and how to d eal with them, taking a lesson from those most expert in confronting. Most of our failures are nothing more than a form of rejection and knowing how to deal with rejection will help you lessen pain and bounce back to your normal.
I often steer clear of men who are out of my league and I've frequently held back from telling people my true feelings for fear they won't reciprocate. That is not an argument for giving. "They are more at risk for developing anxiety around social situations because the more we avoid something, the more anxious it makes.". They are sometimes described as high maintenance friends because they are so difficult to reassure. "Research says that people whose self-esteem is lower will experience rejection as more painful, and it'll take them a little longer to get over it he says. Deep down, you probably already know. Nothing and nobody else. Rather than feeling 'numb' at the snub, they experienced the full the sting of rejection more sharply, and found the pain less easy to deal with. Sometimes, rejection isn't so straightforward. For instance, are you considerate? You become a hermit.
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